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Fitting in Balance: A Few Minutes a Day Goes a Long Way!

Build Bone Fitness Into Your Day

Did you know that the average person spends about five years of their life waiting in lines and queues? That is quite a bit of time we can be doing something productive, such as “Fitting in Bone Fitness”. Next time you are waiting in line at a store, how about doing...

Sleep well for your bones!

Bonny’s Building Better Bones Blog

Sleep well for your bones! A good night’s sleep is important for many reasons but did you know it is also important for your bones? A recent study published in Osteoporosis International revealed there is a relationship between how long you sleep and your risk of osteoporosis. There was a “U-shaped relationship”...

FREE workshop on osteoporosis and low bone density!

Upcoming Courses and Conferences

Date:  Wednesday, July 11 , 2018
Time: 5:30 p.m.
One Step Ahead Mobility
2790 Bathurst Street
Toronto, ON
M6B 3A5 Website: Please see below for more information. To register, please call (416) 783 – 7175.

A World of Hurt: Peripheral Neurogenic Pain Course

Upcoming Courses and Conferences

York Rehab Associates is happy to announce that we are hosting the 2 day course:
We are so pleased to have Annie O’Connor & Melissa Watson back with us to share their wealth of knowledge, skills and vast experiences. Please refer to the attachment for a full course outline. Course Date: Saturday...

National Osteoporosis Society Conference in Birmingham, England : December 2018

Upcoming Courses and Conferences

Book your place now: 2-4 December 2018, Birmingham ICC Target audience: all health professionals across a range of disciplines; care workers; technicians; scientists and researchers; sports and nutrition therapists. Osteoporosis 2018 The UK’s leading event on osteoporosis and bone health. Save up to £300 with Earlybird tickets for the only event in the UK...